Between the anticipation, awkwardness, and discomfort, it’s no surprise that you may not look forward to your routine mammogram. But at Obstetricians & Gynecologists, PC, in Hastings and Grand Island, Nebraska, our women’s health experts want to help change that.
With a few simple strategies, you can make your mammogram experience smoother and more comfortable.
Schedule strategically
A mammogram is an X-ray imaging test that helps detect early signs of breast cancer. Because the procedure involves pressing each breast between two plates, at a few different angles, it can cause discomfort.
To minimize pain, schedule your mammogram at the right time in your cycle. Your breasts are most tender the week before and during your period, try to avoid those days when booking your appointment.
For added consistency, try to schedule your mammogram at the same clinic each year. This can mean better image comparisons over time for more accurate results.
Dress right
Wear a two-piece outfit on the day of your mammogram. That way, you only have to remove your top and bra — there’s no need to take off your pants or shoes. The entire mammogram usually takes about 20 minutes, and you can go about your normal routine after.
Follow prep instructions
Our mammogram clinician provides instructions on how to prepare for your mammogram so you get the clearest results. Be sure you understand and follow the instructions before the test.
For example, they ask that you avoid applying deodorant, moisturizers, or lotions under your arms or on your chest. These personal care products may show up on the mammogram X-ray as white spots, potentially mimicking abnormalities that may lead to false positives.
Bring your mammogram records
If you’re visiting our clinic for the first time, bring your past mammogram records with you or arrange to have them sent to us. The radiologist compares current images with previous ones to identify subtle changes in breast tissue. Having your past images may mean more accurate results.
Talk to the tech
Before the screening begins, take a moment to talk to your imaging tech. Let them know if you’re feeling anxious or have any specific concerns, such as pain sensitivity or recent findings during a self-exam.
And don’t hesitate to ask questions about the test, what to expect, and when you might get results. Feeling informed and heard can ease your nerves and help you feel more in control.
Are you due for a mammogram?
Regular mammograms can find breast cancer during the early stages, when it’s most treatable. Don’t let fear or discomfort keep you from this life-saving screening. A little preparation can go a long way toward making the process breezier.
If it’s time for your mammogram or you have questions about the process, we’re here to help. Obstetricians & Gynecologists, PC, today or book an appointment online to get the answers you need. We offer mammograms at our clinic in Grand Island, but you can schedule your appointment through either office.
